There are plenty of us out there who are looking for a way to lose a few extra pounds and we all have one thing in common. Although our desire to lose weight may be strong, our resolve to do what is necessary to lose the weight may not be quite so rocksolid. We often look for a way to take shortcuts so that we can lose some fat without losing our mind.
Fortunately, there is a delicious way to lose some weight and to detoxify the body in the process. The miracle drinks that are listed below have been recommended by various doctors but they goes beyond having them work like crazy. Quite simply, even if you weren’t going to lose weight by drinking them, they are still so delicious that you can’t help yourself.
When you drink these drinks, it will provide the benefits of boosting your metabolism. As a result, your body will burn additional fat and get toned much easier than it would on its own.
Peppermint green tea
With green tea as the main ingredient, it oxidizes fat while the lemon and mint help to prevent inflammation.
How to make it:
Add 7 cups of green tea to a jar.
Add a handful of fresh mint leaves.
Add a couple of lemon slices.
Put the jar in the fridge on Sunday night. Starting from Monday, drink a glass of tea every day. Keep drinking for a week.
Strawberry smoothie
If you want to strengthen your muscles, you need to add enough protein into your diet. This is an awesome protein milkshake that boosts your metabolism with strawberries.
How to make it:
Add to blender:
1/2 liter of skimmed milk
1 cup of strawberries
1/2 cup of oats
1 cup of light natural yogurt
1/4 cup of flax seeds
Blend everything together, and enjoy the flavor and benefits of the drink.
Fruit smoothie
A delicious drink that includes a combination of fruits. Grapefruit is the main ingredient, so it burns fat.
How to make it:
Add to blender:
2 grapefruits, squeezed
2 slices of pineapple
1 cup of raspberries
1/2 glass of water
Blend everything together, and your smoothie is ready to drink.
Apple smoothie
Apples have a way of detoxifying the body. They include plenty of pectin so it reduces how much fat your cells are able to absorb.
How to make it:
Add to blender:
1 cup of light natural yogurt
1 apple cut into pieces
1 tablespoon of honey
1/2 cup of almonds
Cinnamon
1/2 liter of skimmed milk
Blend everything together, and your healthy drink is ready
Spiced infusion
This infused green tea has plenty of health benefits. It boost your metabolism and detoxifies the body.
How to make it:
Prepare a cup of green tea.
Add some honey.
Add a pinch of cayenne pepper (less than the honey).
Add a tablespoon of ground cinnamon.
Chocolate smoothie
If you want to increase your protein intake naturally and boost your metabolism with coffee, try drinking this one hour before your workout.
How to make it:
Add to blender:
Chocolate or cocoa powder without sugar
1/2 liter of skimmed milk
1/2 cup of oats
1/4 cup of amaranth
1/2 tablespoon of coffee
Some honey according to your taste
Blend everything together and enjoy. It’s quite tasty.
Additional drinks for your metabolism
Coconut Water – You can drink delicious coconut water straight from the coconut
Coffee – A cup of black coffee in the morning can help to boost your metabolism and burn fat
Via: Bright Side
Be sure to share this with your friends on Facebook