There’s a problem that all of us are facing, and that is the fact that we tend to lead an unhealthy lifestyle. Some people would say that it is a personal choice but many cases, it is because of the available food and our environment, which tends to be unhealthy. When you also consider the amount of stress that we are dealing with, it can really put a burden on our health.
As a result of that burden, we may suffer from a number of different diseases and ailments. In many cases, those problems are treated with prescription medications and those drugs have some issues associated with them as well. It has sometimes been shown the treating things naturally is the best way to avoid additional problems when our bodies are already overloaded.
One option that you have available is thyme, which is extremely potent at helping to improve your health. It is high in minerals, including iron, potassium and calcium. It also is a powerful antioxidant.
The medicinal properties of thyme are often used in pharmaceutical medications that are for the treatment of rheumatoid arthritis, lupus and fibromyalgia. In addition, it may benefit you by reducing coughing and bronchitis, regulating blood pressure, treating chronic fatigue and asthma, helping with the formation of red blood cells and fighting dizziness, lupus, multiple sclerosis and Hashimoto’s thyroiditis.
When you use it regularly, you may experience the positive benefits within a few days.
Try the following drink to help make the most of this potent and beneficial herb.
Ingredients:
a handful of thyme (fresh or dried)
1 cup of water
honey (optional)
Instructions:
Wash the thyme and place it in a bowl. Boil the water, and pour it over the thyme. Leave it for a few minutes, and then strain it to eliminate the solid parts. You can add honey to taste to sweeten the drink.
Use:
You should consume this drink daily, and the effects will be felt very soon!
H/T: Healthy Food House
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