9 Signs You Have Gluten Intolerance

1. Stomach Pain – One of the most common signs of gluten intolerance is stomach pain, along with other gastro intestinal issues. Those issues can include bloating, diarrhea, gas and constipation. When you eat foods that contain gluten, it can irritate the lining of the small intestine and can affect your ability to absorb vitamins and minerals from the food you’re eating.

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