There are many plants out there that can have a positive effect on our health and we may use some regularly for that purpose. Many of them are green, leafy vegetables and they seem to be a very good choice to keep us healthy. One that you may not have heard of before is moringa, but it could just be a cure for cancer.
Moringa comes from the moringa tree and is sometimes known as drumstick or Malunggay. It is used regularly for South Indian dishes, as it can add a unique taste to the food. It grows in parts of Africa and Asia and every part of the tree, from the roots to the flowers are edible. They contain a powerful amount of nutrients as well, so there isn’t any need to let any of it go to waste.
Why would you use Moringa?
When you compare moringa to some other healthy foods, you will see that the plant is really in a class of it’s own.
Moringa seeds produce Ben oil, which is similar to olive oil. It has an abundance of antioxidants and an indefinite shelf life.
Moringa leaves have 3 times the iron found in spinach.
You can use Moringa leaves to wake you up in the morning naturally. Say goodbye to your morning cup of coffee, you won’t need it any longer.
It has 4 times the amount of vitamin A when compared to carrots and plenty of beta-carotene.
If you take multivitimans, you will appreciate what moringa brings to the table. The supplements made from moringa are reportedly better than most other supplements on the market.
Moringa has twice as much protein as yogurt and three times as much potassium as bananas. It also has 7 times more vitamin C than oranges.
Moringa is rich in natural calcium. It has 4 times as much as milk.
Check out the anti-cancer effects of Moringa
There are many anti-cancer compounds in moringa, including kaempferol, rhamnetin and isoquercetin. Research has also shown positive results for liver, lung and ovarian cancer. It also seems to be good for Melanoma as well.
We are still a long way for saying that it is a cancer cure but the studies do look positive. We will see where further studies of this unique plant take us in the future.
Additional benefits of the moringa plant
purifies water
contains 9 essential amino acids
can improve lactation in humans
can treat a number of chronic illnesses
is a powerful cleanser for the skin and hair
does not have side effects.
Via: The Hearty Soul
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