Although there are many natural cures out there, it seems as if Ginger is one that just keeps popping up over and over again. The root is extremely beneficial, providing anti-inflammatory, antibacterial and antiparasitic properties. It also contains many nutrients, including magnesium, multiple minerals and vitamin C.
When you use ginger on a regular basis, it can help to strengthen the immune system. In doing so, it really provides benefits that can make a difference in a person’s life. Additional benefits of using ginger includes pain reduction, better digestion, reversal of heart disease and a treatment for asthma. Many people also use ginger for cleaning the liver or a natural way of treating infections.
When you drink ginger tea, it can help to fight the cold and flu. It has even been said to be more effective than conventional medicine.
Here are some of the benefits provided by ginger tea.
cleanses the liver
Dissolves kidney stones
lowers the risk of stroke
provides the necessary oxygen, minerals, and vitamins
Prevents cancer and destroys cancer cells
Enhances circulation since ginger has potent warming properties
Prepare the tea in the following way:
Ingredients:
¼ teaspoon of ground ginger
¼ teaspoon of ground turmeric
Coconut milk
A cup of water
Organic honey (optional)
Instructions:
You should boil the water and add the turmeric and ginger to it. Then, leave it to simmer for 10 minutes, and add the milk.
Strain the tea, and add honey to sweeten it.
Via: Healthy Food House
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