We all suffer from pain from time to time, and there are times when it may be explained easily at other times when we may have no idea where it came from. A good example of this is a headache, because sometimes they seem to come from out of the blue and there may be no logical reason why we have them. This type of mystery pain can be quite frustrating, but there is hope for those who suffer from it.
This is a home remedy that you are absolutely going to want to try. It is very simple to do, is free and has been shown to be very effective at treating a wide range of issues. Not only may it help with aches and pains, it can help with other issues, including insomnia and even premenstrual syndrome!
It all starts by applying some ice to this exact point of the base of the neck. When you do, something amazing happens.
In Chinese medicine, this point is known as the Feng Fu. It is a pressure point and when you apply ice to the spot, endorphins are released because of the presence of cold.
Some people claim that it helps with PMS and helps lift an overall low mood. It may even help to improve sleep and to rejuvenate the body.
The next time I have a headache, I’m going to definitely be reaching for the ice cubes. 20 minutes and nothing to lose but some unwanted ailments? I’m all for it!
Via: Boredom Therapy
Be sure to share this amazing tip with others on Facebook