2. Red and Beefy – Vitamin deficiencies often show themselves through a bright red tongue. This is, more than likely, a deficiency of folic acid or vitamin B12. Adding green leafy vegetables or a prenatal vitamin to your diet may help.
2. Red and Beefy – Vitamin deficiencies often show themselves through a bright red tongue. This is, more than likely, a deficiency of folic acid or vitamin B12. Adding green leafy vegetables or a prenatal vitamin to your diet may help.