Almost anybody can tell you at least a little bit about gluten,
as it has become quite the villain in today’s dietary world. In
reality, gluten intolerance is a very serious issue and, although
it may be up on the radar recently, it is more than just a passing
fad.
Most people tend to consider gluten intolerance to be a food
allergy or they may equate it with celiac disease. It is neither.
It is a condition that occurs in the gut and if it is not cared for
properly, it can affect your lifestyle in many ways.
When gluten proteins remain undigested in the gut, they are
considered a foreign invader by the body and treated as such. As a
result, your gut can become irritated and the absorption of food is
reduced significantly.
Gastrointestinal issues can cause a number of uncomfortable
problems, including pain, diarrhea and vomiting. When it comes to
gluten intolerance, however, the signs may be similar or they could
be quite different. Unfortunately, an issue with gluten intolerance
often goes undiagnosed because most people continue to eat gluten
and simply ignore the symptoms they are experiencing. Doing so can
lead to additional diseases and autoimmune problems that could last
a lifetime.
The following are 9 common signs that could point to gluten
intolerance. If you are experiencing these symptoms with any
severity, your doctor should be consulted.
