The thyroid gland may be a relatively small part of the human body, but when it is experiencing problems, it results in big issues! In fact, the thyroid has often been called the rudder that guides the health of the body. When the thyroid is not producing enough hormone, it is a condition that is known as hypothyroidism. This type of condition may occur for any number of different reasons, including Hashimoto’s disease, which is an autoimmune disorder.
The hormones produced by the thyroid are important for many functions in the human body. They help to regulate the function of the heart and brain, work with your respiration, keep your cortisol levels in check and even regulate your body temperature. Hypothyroidism can lead to a number of problems, including obesity, heart disorders, joint pain and infertility.
Unfortunately, hypothyroidism is a relatively common problem but there is a solution that you will certainly want to consider. It comes in the form of a delicious juice, and once you start drinking it, you may never turn back again.
These are the most common hypothyroidism symptoms:
Muscle cramps
Constipation
Weight gain
Fatigue
Memory loss
Hair loss
Dry skin
Irritability
Cold intolerance
Low libido
Depression
Weakness
This is how to prepare this natural juice:
Ingredients:
¼ teaspoon of lemon juice
¼ teaspoon of dry ginger
1 cup of cranberry juice
¾ tablespoon of orange juice
¼ teaspoon of nutmeg
½ teaspoon of Ceylon cinnamon
Method of preparation:
Boil 2 glasses of water, and add the ginger, cinnamon, nutmeg, and cranberry juice. Mix well and leave it for 20 minutes. Then, add the lemon and orange juice, and the drink is ready.
You can drink it immediately. It will boost your metabolism and regulate the function of the thyroid. It is also abundant in vitamins, so it will strengthen the immunity and prevent inflammation and various diseases and health conditions.
Additionally, this drink will improve digestion and help you use excess pounds.
H/T: Healthy Food House
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