When it comes to treating sinus infections, it doesn’t get any easier than this technique. In a nutshell, it involves pushing the tongue against the roof of the mouth and placing the thumb between the eyebrows. You would apply the pressure with your thumb for 20 seconds, and the first results will happen almost immediately, and then the sinus drainage occurs.
The Detailed Method
The Vomer bone is located in the nasal cavity and it is found vertically inside of the cavity. According to Lisa De Stefano, D.O., an assistant professor at the Michigan State University College of Osteopathic Medicine, this method is successful because it moves the vomer bone back and forth.
Ultimately, it treats sinus congestion and empties the sinuses by draining them.
An Added Ingredient for Success
Something else that can be done for a sinus infection is to use Apple cider vinegar. In fact, Apple cider vinegar has been used for a wide variety of health-related issues.
One of the more common reasons why sinus infections occur is due to a viral infection. Viruses tend to stay within the organism, even when the lungs are cleared. It can result in an inflammation of the lining of the sinuses, leading to symptoms such as discomfort, chronic headaches and pain. Fevers may also be associated with a sinus infection.
A number of medications claim to be able to cure sinus infections rapidly but Apple cider vinegar is at the top of the list. It may be a common treatment, but you should not under-appreciate what Apple cider vinegar can do.
Apple cider vinegar is rich in antioxidants, minerals and vitamins. It will help with many different types of symptoms associated with illnesses when you consume it unfiltered and raw.
Aside from benefiting the person suffering from a sinus infection, it can also boost the immune system. Here is how to do it:
Ingredients:
1/2 cup of water
1/4 cup unfiltered apple cider vinegar
1 tablespoon raw honey
1 tsp. cayenne pepper
1 lemon, juiced
Preparation:
First boil water and then combine it with apple cider vinegar in a
glass. Throw in honey, cayenne pepper and stir well. Finally, add
lemon juice. Consume remedy until you feel sinus pain relief.
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