When most of us wake up in the morning, the first thing we reach for is a cup of coffee. In fact, some of us may feel that we don’t function properly until we have coffee but in reality, it may be doing more harm than good.
I’m not here to tell you to stop drinking coffee, I enjoy it myself! What I am telling you, however, is that drinking some honey lemon water before you have your daily cup of coffee can benefit you in wonderful ways. I do it regularly and I have never felt better.
Here are some of the benefits you will experience when you drink honey lemon water in the morning.
1. Stimulates Digestive System – Constipation is not only an inconvenient problem, it can lead to more serious issues. Drinking honey lemon water may help to reduce the possibility of constipation.
2. Weight Loss – The lemon in the water will help to keep cravings away, making it easier for you to lose weight.
3. Colon Function – The honey lemon water will help to improve the function of your colon, reducing any bloating you are experiencing.
4. Lymphatic System – Since this wonderful drink helps to clear your lymphatic system, it helps it to function more fully and reduces your likelihood of illness.
5. Energy And Mood – The elimination of toxins from your body by drinking honey lemon water helps to improve your mood and gives you more energy.
6. Infections – The diuretic effect of this drink helps to clear the urinary track and it acts as a mild diuretic. In doing so, it can reduce the possibility for a UTI.
7. Halitosis – Bad breath may no longer be a problem because this trick helps to improve your oral health.
8. Skin – As you continue to drink this wonderful drink, it will help to clear your skin and provides a natural glow.
Please pass this information on to others