Most of us are accustomed to using table salt or perhaps sea salt to flavor our foods. We may even use that type of salt for a variety of other reasons as well. When it comes to Epsom salts, however, you’re talking about something that is quite different than the salt you sprinkle on your dinner dish.
Epsom salt is named after the saline spring in England where it originated. It is a mixture of sulfite and magnesium and it is not your average table salt. As a matter of fact, there are many uses for Epson salt, including some that provide awesome health benefits as well.
If you are somebody that likes trying natural remedies, you will find that you will always have a bag of Epsom salts around after reading this article. Here are our favorite 20 ways to use Epsom salts for your health and around the home.
1. Clean Hair – Adding some Epsom salt your shampoo can help pull oil out of your hair. It is especially beneficial for greasy hair.
2. Foot Scrub – The winter may leave your toes cracked, dry and better left hidden. You can eliminate dry skin by combining one cup of Epsom salt with olive oil, castile soap and essential oils. Scrub your feet once or twice a week with the mixture.
3. Frizzy Hair – Mixing equal parts of Epsom salt and hair conditioner is perfect for getting rid of the frizz. Heat the mixture in a pan and then work it into your scalp, starting at the roots.
4. Face Wash – Liquid soap mixed with Epsom salts makes a great face rub. Rub it gently into the skin.
5. Lips – A little bit of Epsom salts mixed in petroleum jelly is great for the lips. Massage it gently into the lips to get rid of dead skin.
6. Headaches – Soaking in a bath with Epsom salts may help to relieve muscle tension and can ease a headache.
7. Stomach – When you have a problem with constipation, drink a teaspoon of Epsom salts in a glass of water. The magnesium may help move things in the right direction.
8. Hangover – Sipping on some warm water with a teaspoon of Epsom salt can flush your body of toxins. Drink extra water to stay hydrated.
9. Bruising – 2 tablespoons of Epsom salts in a little water to make a paste can be applied directly to the bruised area.
10. Sleep – Soaking for 20 minutes in an Epsom salt bath can help you to doze off easier.
11. Muscle Pain – A nice soak in an Epsom salt bath can also help you to recover from muscle soreness.
12. Splinter – Applying Epsom salts to the skin where the splinter went in can help to move it to the surface.
13. Fertilizer – Add a tablespoon of Epsom salt to the soil around your tomato plants.
14. Bathroom Cleaning – Mixing liquid dish soap and Epsom salt in equal parts will do wonders for scrubbing grout.
15. Houseplants – Mix a little Epsom salt in your water to help feed your plants when watering them.
16. Slugs – Sprinkle some Epsom salt on your patio on rainy days to keep the slugs away
17. Roses – Healthier roses are possible when you add a tablespoon of Epsom salt to the soil.
18. Clean Your Washer – Fill the washing machine with hot water. Add some Epsom salt and run a regular cycle.
19. Plant Protector – Keep the bugs away by adding Epsom salt to the grass around plants.
20. Green Grass – Adding 2 tablespoons of Epsom salts to a gallon of water will help to green up your grass. Just sprinkle it around and watch the magic happen.
Via: Remedy Daily
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