There are many natural ways to take good care of your health but when you start researching almost any health condition, somebody is going to recommend apple cider vinegar. This isn’t by accident, apple cider vinegar is one of the most incredible things you can take to treat illness to keep you healthy.
When you use apple cider vinegar, you are using more than a simple household product. Vinegar has the ability to detoxify your entire system and eliminate poison compounds. Of course, it is important to use it with some degree of caution, because it is acidic and can be damaging to your teeth. That being said, here are some of the most beneficial ways to use apple cider vinegar to your good health:
Arthritis – 2 teaspoons of honey and 2 teaspoons of apple cider vinegar in a glass of water. Drink it three times a day to relieve the pain of arthritis. You can also soak the painful part of the body in the solution of apple cider vinegar for 10 minutes a few times every day.
Headaches – you can get significant relief of headaches, including migraines, by using apple cider vinegar. In addition, it promotes weight loss, regulates your blood pressure and balances your blood sugar levels.
Asthma – Using apple cider vinegar for inhalation can help to treat and prevent asthma
Diarrhea – Drink a mixture of 2 tablespoons of apple cider vinegar in 8 ounces of water three times daily.
Coughing – Raw, unfiltered apple cider vinegar can treat a chronic cough.
Eyes – If your eyes are tired and sore, drink a 2 tablespoon mixture of apple cider vinegar with honey in water.
Dizziness – Since ACV reduces glucose levels and blood pressure, it can treat both dizziness and vertigo.
Hemorrhaging – Drinking apple cider vinegar at least six times daily can help to keep bleeding to a minimum.
Eczema – Mix apple cider vinegar, honey and water and drink it three times daily for eczema.
Heartburn – If you have regular bouts of heartburn, drink the mixture of apple cider vinegar and water before meals.
Blood clots – If you suffer from nosebleeds, vinegar can help to stimulate blood clotting. Drink 2 tablespoons of vinegar in a full glass of water three times daily.
Insomnia – Do you have a hard time falling asleep at night? Drink a tablespoon of apple cider vinegar in 8 ounces of water before bedtime. It helps you fall asleep faster and you have more energy in the morning.
Fatigue – A mixture of ACV, honey and water can treat fatigue and can even relax your muscles.
Hair loss – When you use apple cider vinegar regularly, it can balance the pH levels of the scalp and stimulate hair growth.
Food poisoning – The gastrointestinal distress caused by food poisoning can be eliminated when you drink a mixture of 2 tablespoons of ACV in a cup of water.
Hiccups – Prevent this problem by drinking a teaspoon of apple cider vinegar in water before meals.
Hayfever – If you suffer from allergy symptoms, drink 3 tablespoons of ACV in water during the day.
Ear discharge – Combine water and apple cider vinegar in a 1:1 ratio. Dip a cotton ball in the mixture and put it in your painful ear for five minutes. This will help to treat the ear infection.
Hearing – Since ACV has lots of magnesium, potassium, zinc and manganese, it can help to improve your hearing. Drink a minimum of 3 glasses of water every day with a teaspoon of honey and apple cider vinegar.
H/T: Healthy Food House
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