The skin is the largest organ in the human body and it is also the one that is constantly exposed to the world around us. It is little wonder, therefore, that we experience a wide variety of skin issues, including age spots, acne and eczema. When our skin is irritated, it can lead to blemishes from treatments and there is never an approach that seems to fit every need.
You might even find that skin issues cause you to jump from one cream to another and to try a wide variety of ointments. Rather than treating the condition and getting rid of it, you may actually find that it is an irritant to the skin and causes additional problems. Is there a natural approach that can actually work?
More than likely, you are already familiar with using Apple cider vinegar as an ingredient in different recipes. According to woman’s health, however, apple cider vinegar is also something that is safe and good for the skin. It has pH properties that can be of benefit, along with natural alphahydroxy acids and acetic acid. It can soothe and repair the skin.
Why use Apple cider vinegar?
Apple cider liquor has earned a reputation as a natural health treatment for skin issues. Woman’s health even says that it has the pH level that is close to human skin. This similarity can allow it to soothe itchy and dry skin. In addition, natural acids inside of apple cider vinegar help to tighten the skin and minimize pores.
4 natural ways to use Apple cider vinegar
Age spots – apple cider vinegar contains alphahydroxy acids and they can help to remove dead skin cells. Regular use of apple cider vinegar may help to reduce age spots.
How to apply: apply it straight to the skin where the age spots exist using a soft pad or cotton ball. Leave it on the skin for 30 minutes and repeat twice daily.
Acne – malic acid is also found in apple cider vinegar and it can clean the skin on your face. It also has antibacterial and antifungal properties.
How to apply: use a small amount to rinse your skin. After rinsing with apple cider vinegar, rinse with water.
Skin toner – there are astringent properties in apple cider vinegar that minimize pores and help to improve circulation in the area.
How to apply: mix apple cider vinegar and water in equal mixtures and add a few drops of lavender oil. Apply it directly to the skin with a cotton ball and allow it to sit on your face for a few minutes. Rinse with fresh water and repeat twice daily.
Sunburns – sunburn can be uncomfortable and slow to heal. Apple cider vinegar has astringent properties, so it can reduce itching and burning while speeding recovery.
How to apply: mix equal parts of apple cider vinegar and water. Rub it gently on the burned area. Repeat several times daily.
What else should you consider?
If you are using Apple cider vinegar as a skincare product, it can be beneficial. It should be noted, however, that you may not see results immediately.
Some skin issues are severe and could require additional treatments in excess of vinegar. As an example, eczema could cause infections and that may require an antibiotic.
Apple cider vinegar may irritate an open wound or the skin in some cases. It is a natural product but you should be aware of allergic reactions.
In some cases, apple cider vinegar may cause a burning sensation or could cause skin conditions to become worse.
H/T: WebMD, Women’s Health, New Health Advisor, and Healthline
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