More than likely, you have some Epsom salt in a cupboard somewhere in the home because it can be used for some very unique purposes. It is typically used for soothing sore muscles but it can also be used for a wide variety of other purposes, including for migraine headaches, insomnia and even for rough skin!
Rather than allowing the Epsom salt to sit unused in the cupboard, why not get it out and use it around the home? By using it in the following ways, you will find that it is the most convenient item you never knew about.
1. Muscle Cramps and Pain – One of the most common uses of Epsom salt is to relieve muscle tension, inflammation and body aches. It is the magnesium in the salt that is absorbed by the body and can help to relax the muscles. Soak in a hot bath with Epsom salt and you will love it.
2. Get a Good Night Sleep – The bath with Epsom salt is not only going to help ease sore muscles, it can help to improve your sleep as well. This is also due to the absorption of magnesium that allows your muscles to release tension. Nighty night.
3. Detox – As you soak in the bath with Epsom salt, it pulls toxins from your body naturally. If you want to increase the benefits of your bath, mix in some baking soda and essential oils.
4. Splinters – When splinters get stuck between layers of skin, they can be very difficult to remove. Since Epsom salt softens the skin, it makes removal much easier. Use a washcloth as a compress with Epsom salt and water. Hold it on the area over the splinter and within a few minutes, the splinter should slip out easily.
5. Sunburn – Thanks to the anti-inflammatory properties of Epsom salt, you can ease the red skin of a sunburn. A spray bottle filled with Epsom salt water should be mandatory for a day in the sun.
6. Headaches – The magnesium that is absorbed during your Epsom salt bath can also lessen the pain of a migraine. How cool is that?
7. Hair – Are you ready to walk out of your bathroom like you just walked out of the salon? Mix Epsom salt and conditioner in equal parts and scrub it in your hair. It will remove oil and allow your hair to be light and beautiful.
8. Skin Scrub – Epsom salt is not only for a bath, you can also make it into a skin scrub with lemon juice, olive oil and salt. Rub it on your skin and it will be smooth as a baby’s… You know!
9. Itchy Skin – Are are you suffering from dermatitis? Epsom salt and water in a spray bottle can give you some relief. Just apply it to the area where you are experiencing the itch.
10. Seeds – Plants also love magnesium, so adding some Epsom salt from the garden can make for healthy seed germination.
11. Plant Leaves – When the leaves of your plants curl, it means they are deficient in certain nutrients. Epsom salt can provide the magnesium, which will benefit the plant.
12. Peppers – Add Epsom salt to the area of peppers on a weekly basis to provide the nutrients they need to yield larger fruit.
13. Tree Stumps – It can be difficult to pull stumps out of the ground when the roots are holding it tight. Adding Epsom salt to the stump can dry it out to make it easier to pull the stump from the ground.
14. Beautiful Plants and Grass – Do you want the prettiest yard on the block? Sprinkle some Epsom salt around the flower garden and in your lawn and you will love the colors.
Via: Faith Tap
Do you plan on using Epsom salts more frequently? Make sure you share this post with others so they can enjoy its benefits as well.