Many of us love to natural foods and the benefits that they provide to our body. Garlic is one of those natural foods that just seems to be a cure-all, but you might be surprised with exactly what it is able to do.
Garlic is often used for the prevention and treatment of almost any disease. It can help with heart attacks, arteriosclerosis, heart disease and it may even lower your blood pressure.
Not only that, garlic is able to treat even minor ailments, such as bug bites, hayfever and minor infections. It controls the symptoms of many diseases as well, including enlarged prostate, diabetes and osteoarthritis.
When you combine the power of ginger with onion, it can also be a powerful way to detoxify the body after you have had chemotherapy.
Eating garlic on its own does have some risks, however, especially when it comes to being around other people. If you want to get the most out of garlic, you can combine it with raw honey and you would be amazed with what you are able to accomplish.
How You Do It
Start with 3 garlic cloves chopped finely and then add a tablespoon of honey. Take this combination every day and you will boost your energy significantly.
In addition to being a flu tonic, it will also help to prevent a sore throat and can treat the symptoms of the common cold. It is one of the more powerful natural remedies out there. Here is how to prepare it.
Ingredients:
5 garlic cloves, coarsely chopped
1 tablespoon ginger, chopped
Raw and unfiltered apple cider vinegar
1 lemon, juiced
2 red chili peppers, coarsely chopped
Instructions:
If you have a sensitive skin, make sure you use gloves for the preparation of this tonic, as the natural oils of the ingredients may lead to burns or rashes.
Next, you should get a 350-500ml Mason jar, and add the chopped onion in one layer, then the chopped garlic in another, and then the hot peppers, with the seeds. Next, add the ginger, pour the lemon juice into the jar, and the organic apple cider vinegar in the end.
Seal the jar tightly, but note that you should leave 1cm of free space from the rim. Then, keep the jar in the pantry. Consume it regularly to prevent ailments, or until your symptoms completely disappear.
Via: Healthy Food House
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